A ditty…
Represents all of those things we as women say “yes” to even though we don’t want or have to. We accept Ditties to be polite, please others, or because we feel we should.
Why ditch…
Life’s too short for endless “yeses.” Time doesn’t stretch to fit them all, and as the Ditties pile up, so does our exhaustion. Ditching the unnecessary lets us reclaim our time for what truly matters.
Did you know?
Women are…
More likely to say “yes” to non-promotable tasks?
Seen as less likable when they say “no” to an ask.
More likely to ruminate than men when telling someone “no”.
Why do we, as women, often say “yes” to everyone but ourselves?
Unpacking the answer to this question requires acknowledging the socialized pressures and gender norms influencing us, particularly as women, to accept unwanted tasks and expectations. Despite the lack of an official playbook on womanhood, centuries of implicit and explicit gendered messages shape our responses. Familiar refrains like “good girls help others,” and “playing nice gets rewarded,” perpetuate our prioritizing others’ needs over our own. These narratives echo from childhood, family, work, and even friends, leading us to blur societal “oughts” with our genuine desires. The good news? We can dial down this noise and turn into our true wants to navigate our choices more authentically.